The Rabbit Hole Health Newsletter

Breath HODLing? Embracing UV light? Reducing EMF? Mitochondrial, HPA-Axis and gut function? Tongue posture?! I think you just found your jam...

Welcome to Rabbit Hole Health, a place devoted to stacking healthy habits along your health journey and the verifiable outcomes that a proof-of-work approach to wellness can deliver. Brought to you by functional health practitioner, George Capetanos, lead health detective and founder of Sleuth Wellness, this newsletter leads with value, seeking to guide readers down the rabbit hole of their unique health journey by teaching them to take agency over wellness outcomes and achieve true "self-custody" of their health with actionable steps.

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This publication dives into the truths you won't find in mainstream health discourse. Sometimes it will draw parallels between the "wealth self-sovereignty" ethos of Bitcoin and how these same principles can translate to your health transformation. It will challenge conventional thinking by operating outside the Overton Window, because as we all know, the most valuable truths often exist beyond consensus. Rabbit Hole Health invites you to opt-out of a system that, not only doesn't have your best health interests in mind, but could be the very obstacle standing in their way.

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Whether your goal is reversing chronic disease or health optimization, positive health outcomes follow knowledge, acted on by proof-of-work, verifiable through forward-looking functional lab analysis and the wisdom of your body's signals. Let's jump in together.